Are You Willing To Accept Life’s Changes?

When we are born, we are wired to feel comfortable with our surroundings and adapt to our environment. We learn many things as we grow, many of them unconsciously. Then life happens and things begin to change. This is when we have to adapt and learn to deal with whatever life throws our way.

Life is full of changes, in almost every corner. As we go through life, we realize how inevitable change becomes and that it is going to happen, whether we like it or not. However, we may not want to accept this and resist the changes needed.

Changes can take something away or add something new to our lives. We may experience pain, discomfort, fear, and various challenges in dealing with them. Alternatively, when changes are perceived to be good we experience feelings of joy and gratitude.

Unfortunately, it is easier and more common to resist change than to embrace it. Our subconscious mind is much happier with constancy, and change triggers varying levels of the fear response. Changes in our lives can teach us new things, but we need to accept change to embrace any of its lessons.

Tolerance of Change is Necessary to Attain Peace

Nobody has ever claimed that change is easy. Change throws us out of our comfort zone and can cause pain and inconvenience. We may grieve the loss of something familiar in our lives because change is a transition from one thing to another.

Dealing with change always takes time. However, when we accept and embrace change, life starts to get easier. From a personal growth perspective, it’s often more beneficial to accept than resist it. How we experience change also depends on what we池e choosing to focus on.

Are we viewing change as a potentially positive experience, or are we determined to resist it? The latter almost always brings some degree of suffering and struggle. Every time we resist, we lose the point of the needed change in the first place. Of course, many changes we experience can also be beyond our control. If we try to put things back as they were, we can often make things worse.

You can probably think of situations yourself where you have resisted and fought a pending change, and all your resisting did was bring you pain and misery. In the end, the change still happened, and all your angst and self-induced pain were for naught. The sooner you allow change to occur, the sooner you will find peace and unlock hidden opportunities that normally come with it.

Allowing Change Can Bring Us Closer to Our Authentic Self

Something beautiful happens when we choose to allow change to occur naturally. The course of life can be very different from our choice or desire. We can exercise a huge degree of influence over what we do and what happens, but we don稚 live in a bubble.

We are still very much subject to the reality of life and its external happenings, even when we are adept at controlling our responses to them. We may adapt, but life never stays in one place.

Life is said to be synonymous with change and this is most evident in nature. The seasons, the weather, natural life, and even our bodies carry this reminder with every passing moment.

Unwittingly, change can also be the driving force of changing us into the person we become. When we allow change to occur, we are challenged in many ways.

Sometimes, these challenges are profound enough to cause us to challenge and eliminate some of our past conditioning and shape us into the person that we truly are. Our authentic self.

Our authentic self is often hidden behind several layers of learned thoughts and behaviors. These inputs are quite often unconscious and may not serve our best interests, in terms of achieving success and happiness. Sometimes, it takes situations filled with pressure and change that challenge our core beliefs to unravel who we are.

Every change that rocks our boat and rearranges our life in some way can be an opportunity to grow into the best version of ourselves.

Will You Resist Change or Embrace It?

It is empowering to know that we most often have a choice whether to embrace change or resist it, or we can at least choose the degree. No matter what change may do to us, it is still an opportunity for growth and a chance to experience something new that may turn out for the better. Change can be your best ally to evolve into your authentic self.

While not all changes are pleasant, seeing them as opportunities for growth and a chance to improve can help make the experience much less painful and a whole lot more exciting. Start thinking more positively and learn to accept and hopefully embrace any change in your life. If there is uncertainty that comes with any change, learn to deal with it appropriately as change is a part of life.

Are You Holding Yourself Back From All
That Life Has To Offer?

An inability to effectively cope with change can greatly affect your health, wealth, success, and happiness.

Whether you instigate it or it is forced on you, change can be incredibly stressful and anxiety-inducing. Learning how to effectively deal with life’s changes will help you be more productive, accepting, happy, and closer to inner peace.

Dealing With Change’

This is a manual for understanding why change can be so debilitating, and how you can take steps to accept change instead of subconsciously resisting it.

• Do you find change upsetting?
• Do you feel anxious or even fearful when things don’t go as planned?
• Do even ‘positive’ changes cause some feelings of dread?

That doesn’t make you strange or different!

The biggest problem is – our subconscious minds have not evolved at the same pace that the world around us has.

Your subconscious mind is pre-wired to make you feel these emotions whenever you encounter something new. It still believes that change equals danger, and so it triggers instinctive emotions such as fear and anxiety, to try to keep you safe from imagined harm!

It is no wonder that change fears so many people with dread, and they resist it. Unfortunately, as ‘natural’ as it may be, this action too often works against our best interests and advancement.

This kept our ancestors safe from predators, but now it mostly causes unnecessary and unwanted emotions, and keeps us back from being our best self!

‘Dealing With Change’ will help you appreciate that change is inevitable, and understand why resisting is not only futile but will prevent you from reaping the rewards that come with acceptance.

• The many benefits and importance of change in your life.
• That tolerance of change is essential to gaining inner peace.

• How allowing change can bring you closer to your authentic self.
• How hard times can make or break you, and how much power you have to choose which one will affect you!
• The major (and often unavoidable) life changes that can be very difficult to accept, and how to effectively deal with them.
• How to stop living in the past and to better embrace new experiences.
• How to deal with the inevitable changes brought on by growing older.
• Why people everywhere struggle with life’s changes.
• How to accept those situations that you cannot change.
• And much, much more!